Guided meditation. How to relax in 5 minutes
How to relax? 5 minute guided meditation for relaxation. In this video I guide a short meditation that brings relaxation and wellbeing. With a soft ocean music. Hope you enjoy! If you want tips [...]
How to meditate? 5 useful tips.
How to meditate? 5 useful tips. Meditate with these tips and your will notice an improvement. These tips will help you begin or improve your meditation practice. : Find the right posture for you [...]
