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  • Home
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    • Private Meditation & Yoga Classes
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Vlog

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By Your Meditation
In News, Vlog
Posted 11 June, 2020

Guided meditation. How to relax in 5 minutes

How to relax? 5 minute guided meditation for relaxation. In this video I guide a short meditation that brings relaxation and wellbeing. With a soft ocean music. Hope you enjoy! If you want tips [...]

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0
By Your Meditation
In News, Vlog
Posted 21 May, 2020

How to meditate? 5 useful tips.

How to meditate? 5 useful tips. Meditate with these tips and your will notice an improvement. These tips will help you begin or improve your meditation practice. : Find the right posture for you [...]

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1
By Your Meditation
In News, Vlog
Posted 11 June, 2019

Gain relaxation and perspective with this simple mindfulness technique

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