monday-to-friday

Personalised Mindfulness/Stress Reduction Session

1 hour

In Zurich or online

This option focuses on different mindfulness and stress reduction techniques.

It includes identifying and releasing limiting beliefs, thought patterns and habits as well as any other inefficient blockages, and building new efficient ones.

By continuing to use the site, you agree to the use of cookies. More information

Use of cookies

This website is using cookies for improving your experience as a user. If you keep on navigating you are giving your consent to the use of these cookies ond our cookies policy. Click on the COOKIES POLICY, the link for more information. You can also check our LEGAL NOTICE and to our website PRIVACY POLICY.

Close